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Turkey Clubhouse Salad

Gobble Up

Turkey contains vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins, plus it helps keep hair and nerves healthy.

2 reviews

6 ratings - Click to rate

If you love the flavors of a clubhouse sandwich, try it in this healthy salad. Fat-free mayo, skim milk and turkey bacon make it easy on the waistline! From eatbetteramerica.

Prep Time:15 min

Start to Finish:15 min

makes:6 servings

Dressing
1/3	cup chopped fresh chives
1/3	cup fat-free mayonnaise
1/3	cup fat-free (skim) milk
1/4	teaspoon salt
1/8	teaspoon pepper
Salad
1	bag (10 oz) chopped romaine lettuce (about 9 cups)
1 1/2	cups cubed cooked turkey breast (about 1/2 lb)
2	medium tomatoes, cut into thin wedges
4	slices turkey bacon, crisply cooked, crumbled

1.	In small bowl, mix all dressing ingredients. Set aside.
2.	In large bowl, mix lettuce and turkey. Pour dressing over salad; toss gently to coat. Arrange salad on serving platter. Arrange tomatoes and bacon over top.

Nutritional Information

1 Serving: Calories 120 (Calories from Fat 35); Total Fat 3 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 45mg; Sodium 450mg; Total Carbohydrate 6g (Dietary Fiber 2g, Sugars 4g); Protein 16g % Daily Value*: Vitamin A 60%; Vitamin C 30%; Calcium 4%; Iron 8% Exchanges: 0 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 1/2 MyPyramid Servings: 1 tsp Fats & Oils, 2 oz-equivalents Meat & Beans, 3/4 c Vegetables
*% Daily Values are based on a 2,000 calorie diet.

2 Reviews

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This was absolutely GREAT! Very filling and tasty!
Posted at 8:18 AM on January 28 2009 by Mari

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Turkey Clubhouse Salad

This was absolutely delicious. The turkey bacon tastes exactly like regular bacon and I suggest to add some light mozzarella cheese on top. You can even make the dressing without chives and it is still delicious.
Posted at 1:52 PM on January 27 2009 by hermanabeckman