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Reduced Sodium Chicken Noodle Soup

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Zesty Mexican Soup

Super Chicken

Chicken contains vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins, plus it helps to keep hair and nerves healthy.

Make Ahead

Soup is a great way to use leftover chicken. Make a double batch and freeze some in 2-cup amounts so it can be easily thawed and heated when needed.

Did You Know?

Cilantro has a lively pungent flavor that some describe as slightly soapy. It's used often in Mexican, Indian and Indonesian dishes. Also called Chinese parsley, it's a key ingredient in pico de gallo (salsa).

7 reviews

10 ratings - Click to rate

Great chicken and veggie flavors in a Mexican soup. Stretch your chicken farther by serving it up with veggies and flavorful salsa, cilantro and chiles. From eatbetteramerica.

Prep Time:30 min

Start to Finish:30 min

makes:6 servings (1 cup each)

2	cups cubed cooked chicken
1	can (14 oz) Progresso® reduced-sodium chicken broth
1	can (11.5 oz) vegetable juice cocktail
1	can (15.5 oz) Green Giant® whole kernel corn, drained
1	cup Muir Glen® organic salsa (any flavor)
1	can (4.5 oz) chopped green chiles
1/4	cup chopped fresh cilantro

1.	In 3-quart saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
2.	Reduce heat to low; simmer 10 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro.

Nutritional Information

1 Serving: Calories 190 (Calories from Fat 35); Total Fat 4g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 40mg; Sodium 960mg; Total Carbohydrate 22g (Dietary Fiber 2g, Sugars 6g); Protein 16g % Daily Value*: Vitamin A 25%; Vitamin C 20%; Calcium 2%; Iron 8% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 1 1/2 MyPyramid Servings: 2 oz-equivalents Meat & Beans, 1 c Vegetables
*% Daily Values are based on a 2,000 calorie diet.

7 Reviews

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Mexican soup

This was a great soup. My family loved it and next time I will have to double the recipe. I did add a cup of black beans and it was super. This is a keeper.
Posted at 2:42 PM on October 6 2009 by cbuckels

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Zesty Mex. Soup

I made this soup for my family and they loved it; great recipe!
Posted at 10:34 AM on July 13 2009 by starlite41

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Wonderful!

This is such an easy, mexican soup. I topped with fritos and sour cream and it made it even better :)
Posted at 1:40 PM on July 6 2009 by love2cookhealthy

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This soup was very easy to make. It tasted better the next day reheated probably because all the flavors could soak together.
Posted at 3:20 PM on June 30 2009 by tjkm67

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This turned out to be a very tasty, not too mention easy, dinner. It was perfect for a cold night a few weeks back, and made for some delicious leftovers for my wife and I.
Posted at 9:33 AM on March 26 2009 by CoryB23

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Easy and Hearty

I made this soup today and it was delicious and SO easy! I added extra vegetables to make the soup heartier: chopped red bell pepper, chopped celery, some beans, a dash of cumin, dried garlic and some hot sauce for a kick. I will definitely make this again!
Posted at 10:25 AM on March 2 2009 by Delish

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Delicious!!!

This was the easiest recipe and it is soooo delicious. I added green beans and kidney beans to the recipe. I also paired the soup with a nice loaf of hot crusty bread to soak up the yummy juice in the soup. Great recipe that I will make over and over again!!!!
Posted at 8:34 AM on February 13 2009 by NanaWhite