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The Biggest Loser


In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

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Sparkling Strawberry-Lemonade Slush

Sparkling Strawberry-Lemonade Slush
Recipe Tip
Yummy Strawberries
Strawberries provide vitamin C and fiber, along with great flavor. Be sure to get at least 2 to 3 servings of fruit daily.
3 ratings - Click to rate
Plan to have this refreshing berry slush in the freezer to serve anytime. From eatbetteramerica.
Prep Time:10 min
Start to Finish:4 hr 10 min
makes:10 servings (1 cup each)

1can (12 oz) Cascadian Farm® frozen organic lemonade concentrate, thawed
1bag (10 oz) Cascadian Farm® frozen organic strawberries, thawed
1cup water
5cups ginger ale, club soda or lemon-lime carbonated beverage
1.In blender, place lemonade concentrate and raspberries; blend on high speed until smooth. Pour into nonmetal freezer container. Stir in water. Cover; freeze at least 4 hours.
2.If mixture is frozen solid, let stand at room temperature about 15 min. For each serving, measure 1/2 cup slush mixture into 8-oz glass; stir in 1/2 cup ginger ale. Serve immediately.
High Altitude (3500-6500 ft) No change.

Nutritional Information
1 Serving: Calories 120 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 15mg; Total Carbohydrate 29g (Dietary Fiber 2g, Sugars 24g); Protein 0% Daily Value*: Vitamin A 0%; Vitamin C 20%; Calcium 0%; Iron 2Exchanges: 1 Fruit; 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2 
*% Daily Values are based on a 2,000 calorie diet.
 
1 Review

 
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This was SO good! It had a sweet zing to it! My brother couldnt get enough of it and it was great to just pop back in the freezer and save for later!
Posted at 9:32 AM on May 22 2008 by BandGeek