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10 ratings
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7 reviews
Great chicken and veggie flavors in a Mexican soup. Stretch your chicken farther by serving it up with veggies and flavorful salsa, cilantro and chiles. From eatbetteramerica.
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20 ratings
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14 reviews
Add zing to your chicken breasts with chili powder and ground cumin. From Prevention Healthy Cooking.
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34 ratings
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28 reviews
Fast, flavorful and filled with fiber! Traditional chili takes a twist with ground chicken, white beans and green chilies. From eatbetteramerica.
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Stuff pita bread halves with veggies and homemade hummus made with white beans and fresh basil. From eatbetteramerica.
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22 ratings
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10 reviews
Mashed potatoes lovers, unite! The instant mashed potatoes let you make this yummy comfort food fast. From eat betteramerica.
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8 ratings
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2 reviews
Canned beans and chili-flavored chunky tomatoes let you put together this slow cooker chili in minutes! From eatbetteramerica.
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16 ratings
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14 reviews
Light and crispy tilapia complete with salad can be on your dinner table in less than 30 minutes. From eatbetteramerica.
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8 ratings
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2 reviews
Bubbling with fiber-rich beans, here's a spicy, tomato chili that's sure to please. From eatbetteramerica.
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1 rating
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1 review
Spooning a sweet jelly sauce over the chicken just as it finishes baking gives it an extra bit of moisture. From Prevention Healthy Cooking.
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8 ratings
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3 reviews
Vidalia onions create a lively side dish that everyone will love. From Prevention Healthy Cooking.
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14 ratings
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1 review
Vegetarian meatballs? Savor them in a classic spaghetti with red sauce that you can have on the table in 30 minutes. From eatbetteramerica.
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7 ratings
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0 reviews
It has spunk! This zesty vegetarian dish is flavored with salsa, chili sauce, black beans, corn and cilantro. From eatbetteramerica.
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2 ratings
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2 reviews
Sweet potatoes have it. Orange-red veggies provide a super source of antioxidant vitamin A that helps prevent cell damage. From eatbetteramerica.
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3 ratings
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2 reviews
Savor a one-pot classic fish stew made with tomatoes and a variety of fish and shellfish. From eatbetteramerica.
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4 ratings
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4 reviews
Get twisted with this toss of fusilli pasta, fresh veggies, cannellini beans, artichoke hearts and Parmesan cheese. From eatbetteramerica.
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Add color to your grains! Quinoa is accented with red bell pepper, black beans and cilantro in this easy dish. From Prevention Healthy Cooking.
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12 ratings
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3 reviews
Ready to make and savor in no time. From Prevention Healthy Cooking.
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6 ratings
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5 reviews
This quick-to-assemble baked fish is loaded with flavor and the topping keeps the fish moist. From eatbetteramerica.
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Eat heart-smart with this Mediterranean-style salad. From Prevention Healthy Cooking.
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8 ratings
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1 review
This favorite comfort food gets a healthy makeover without sacrificing the taste you remember. From Prevention Healthy Cooking.
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The best ingredients from everyone's favorite Italian soup creates a spectacular pasta salad. From eatbetteramerica.
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3 ratings
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3 reviews
This traditional beans-and-pasta dish is on the table in only 20 minutes. Now that's quick! From eatbetteramerica.
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5 ratings
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0 reviews
This rendition of minestrone is chock-full of vegetables and beans—three kinds of beans, to be exact. From Prevention Healthy Cooking.
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2 ratings
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1 review
This salad can be made a day ahead if you like! It's loaded with bulgur, garbanzo beans, cukes, green onions, feta and fresh parsley. From eatbetteramerica.
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1 rating
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1 review
Savor the sunny Mediterranean! Fennel, eggplant and fresh oregano join flavored canned tomatoes, bell peppers and meltingly tender sole. From eatbetteramerica.
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