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Strawberry Cream Tart
Recipe Tip
Special Strawberries
Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
Apricot Cream Tart
Substitute Cascadian Farm® organic apricot fruit spread for the strawberry, and use 1 pound fresh sliced apricots for the strawberries.
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Strawberry Cream Tart

This recipe starts with a breakfast cereal crust and blends healthy-smart ingredients into a creamy, dreamy strawberry tart. From eatbetteramerica.
Prep Time:20 min
Start to Finish:2 hr 45 min
makes:8 servings

3cups Honey Nut Cheerios® cereal
1tablespoon sugar
2tablespoons canola or vegetable oil
4teaspoons water
6oz fat-free cream cheese (from 8-oz package), softened
1/3cup Cascadian Farm® organic strawberry fruit spread
1teaspoon vanilla
1lb fresh strawberries, sliced
1tablespoon Cascadian Farm® organic strawberry fruit spread
1tablespoon honey
1.Heat oven to 350°F. Lightly spray 9-inch tart pan with removable bottom with cooking spray.
2.Place cereal in food processor; process until crumbly. Add sugar, oil and water; pulse just until moist. Press mixture in bottom and up side of pan. Bake 8 to 10 minutes or until light brown. Cool on cooling rack 15 minutes.
3.Meanwhile, in small bowl, beat cream cheese, 1/3 cup fruit spread and the vanilla with electric mixer on high speed about 1 minute or until completely blended and smooth. Spread over crust.
4.Arrange strawberry slices in circular pattern over cream cheese mixture.
5.In small microwavable bowl, mix 1 tablespoon fruit spread and the honey. Microwave uncovered on High 15 seconds; stir until blended and smooth. Spoon over strawberries. Cover; refrigerate at least 2 hours.
High Altitude (3500-6500 ft): In step 2, bake crust 10 to 12 minutes.

Nutritional Information
1 Serving: Calories 160 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 25g (Dietary Fiber 2g, Sugars 19g); Protein 4g % Daily Value*: Vitamin A 8%; Vitamin C 60%; Calcium 8%; Iron 10% Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 1 1/2 MyPyramid Servings: 1/2 c Dairy, 1 tsp Fats & Oils, 1/4 c Fruits 
*% Daily Values are based on a 2,000 calorie diet.

 
 
 
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