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  2 ratings : 2 reviews
Udon Noodles with Broccoli and Peppers
  

These thick Japanese noodles tossed with tender-crisp vegetables are sure to become a favorite. If you can’t find udon, spaghetti works well in this dish. From Prevention Healthy Cooking.
  31 ratings : 19 reviews
Tomato-Basil Chicken
  

Full of fresh pesto flavors, this saucy chicken dish rests on a bed of hot fettuccine. From eatbetteramerica.
  1 rating : 0 reviews
Szechuan Green Beans and Tofu
  

Skip the meat and go for the firm tofu! Chewy tofu absorbs all the great firery flavors of Szechuan. From eatbetteramerica.
  4 ratings : 0 reviews
Stir-Fried Broccoli and Mushrooms with Tofu
  

This Asian-inspired dish is a quick fix for a delicious dinner. From Prevention Healthy Cooking.
  5 ratings : 4 reviews
Spring Vegetable Paella
  

No special pans required! Experience authentic-tasting paella with fresh vegetables, rice and saffron seasonings. It's quick and easy! From eatbetteramerica.
  2 ratings : 0 reviews
Shiitake Asparagus Stir-Fry with Tofu
  

Shiitake mushrooms add an earthy flavor to this colorful dish. From eatbetteramerica.
  5 ratings : 0 reviews
Sesame Vegetable Stir-Fry Over Pasta
  

Sesame oil and seed impart a delightful nutty flavor to this veggie-pasta dish. From eatbetteramerica.
  4 ratings : 3 reviews
Portobello-Broccoli Stir-Fry
  

Portobello mushrooms are fully mature cremini mushrooms. Their meaty texture and rich flavor beefs up this vegetarian stir-fry. From eatbetteramerica.
  5 ratings : 2 reviews
Pork Fajita Wraps
  

Lime juice, cumin, onion and bell pepper wrap up a bundle of great flavor in these no-fuss "fajita-wiches". From eatbetteramerica.
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Pork and Pepper Stir-Fry
  

Looking for can’t-fail Asian flavor? Try this stir-fry that features colorful bell peppers and a spicy gourmet glaze. From Prevention Healthy Cooking.
  2 ratings : 1 review
Niçoise Tofu Skillet Supper
  

Flavored tofu makes a tasty addition to a skillet version of a classic French salad. From eatbetteramerica.
  1 rating : 1 review
Marinated Grilled Shrimp
  

Tantalize your taste buds with this Indian version of grilled shrimp (Tandoori Jhinga)! From eatbetteramerica.
  5 ratings : 4 reviews
Lemony Turkey Primavera Skillet
  

Hurrah for a turkey, pasta and 4-veggie combo that goes from cooktop to dinner table in less than 30 minutes! From eatbetteramerica.
  7 ratings : 6 reviews
Jerk-Seasoned Chicken and Pepper Sauté
  

Jerk seasoning and orange juice spice up this easy chicken dish that's ready in 20 minutes. From eatbetteramerica.
  3 ratings : 3 reviews
Japanese Shrimp and Soba Noodles
  

Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet. From eatbetteramerica.
  14 ratings : 2 reviews
Halibut-Asparagus Stir-Fry
  

Bursting with color and flavor, a veggie-packed fish stir-fry can be on your dinner table in less than 30 minutes. From eatbetteramerica.
  3 ratings : 0 reviews
Five-Spice Tofu Stir-Fry
  

Get spice savvy! One little bottle of five-spice powder combines five spices for an Asian taste sensation. From eatbetteramerica.
  1 rating : 0 reviews
Edamame Stir Fry
  

Soybeans boiled whole in their shells are a tasty snack to eat any time of day. Combine with extra veggies to make a yummy stir fry.
  3 ratings : 2 reviews
Calypso Shrimp with Black Bean-Citrus Salsa
  

Simple shrimp turn into spectacular shrimp when jazzed with a marinade and flavor-packed salsa. From eatbetteramerica.
  1 rating : 1 review
Black Bean Vegetable Noodle Stir-Fry
  

Enjoy a flavorful veggie boost while keeping calories down. From Prevention Healthy Cooking.
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Asian Chicken Stir-Fry
  

Gingerroot and garlic spice up this easy chicken dish that's ready in 30 minutes. From eatbetteramerica.