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Home > Recipes > Cooking Method > Grilled Maple- and Cranberry-Glazed Chicken
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Grilled Maple- and Cranberry-Glazed Chicken

Grilled Maple- and Cranberry-Glazed Chicken
Recipe Tip
Creative with Cranberries
Cranberries contain antioxidants that help protect healthy body cells from oxygen damage by free radicals.
Whole berry cranberry sauce becomes a rich and delicious sauce for chicken when paired with real maple syrup. From eatbetteramerica.
Prep Time:25 min
Start to Finish:25 min
makes:6 servings

1can (15 oz) whole berry cranberry sauce
1/2cup real maple syrup
1/2teaspoon salt
6boneless skinless chicken breasts (about 1 3/4 lb)
1.Brush grill rack with canola or vegetable oil. Heat gas or charcoal grill. Mix half of the cranberry sauce with the syrup. Sprinkle salt over chicken.
2.Place chicken on grill over medium heat. Cover grill; cook 10 minutes. Turn chicken. Cover grill; cook 10 to 15 minutes longer, brushing occasionally with cranberry-syrup mixture, until juice of chicken is clear when center of thickest part is cut (170°F). Discard remaining cranberry-syrup mixture.
3.Serve chicken with remaining cranberry sauce.

Nutritional Information
1 Serving: Calories 340 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 80mg; Sodium 290mg; Total Carbohydrate 46g (Dietary Fiber 0g, Sugars 42g); Protein 29g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 4%; Iron 8% Exchanges: 3 Other Carbohydrate; 0 Vegetable; 4 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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