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Grilled Shrimp and Scallop Kabobs

Grilled Shrimp and Scallop Kabobs
Recipe Tip
Super Shellfish
Shellfish, like shrimp, is a good source of vitamin B-12. Our bodies need B-12 to help break down foods to give us plenty of energy.
Success
Leaving a little space between the shrimp, scallops and vegetables will help your kabobs cook more evenly.
Did You Know...
The exact heat of the grill or coals, as well as the outside temperature and wind, can affect your grilling time. Keep a close eye on those kabobs--they may be done before you know it!
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Paired with healthy veggies, this seafood on a stick is backyard kabob grilling at its best. From eatbetteramerica.
Prep Time:25 min
Start to Finish:25 min
makes:4 servings

1/4cup lemon juice
2tablespoons olive or canola oil
1tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
1/4teaspoon salt
1/4teaspoon pepper
3/4pound sea scallops
12uncooked large shrimp in shells
8medium whole fresh mushrooms, (about 6 ounces)
8cherry tomatoes
1medium zucchini, (about 1 inch in diameter), cut into 1-inch slices
1.Heat coals or gas grill for direct heat.
2.Mix lemon juice, oil, thyme, salt and pepper. Cut scallops in half if over 1 inch in diameter.
3.Thread scallops, shrimp, mushrooms, tomatoes and zucchini alternately on each of four 10-inch metal skewers. Brush with lemon juice mixture.
4.Grill uncovered 4 inches from medium heat 10 to 15 minutes, brushing frequently with lemon juice mixture and turning once, until scallops are white and shrimp are pink and firm.

Nutritional Information
1 Serving: Calories 160 (Calories from Fat 70); Total Fat 8g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 60mg; Sodium 310mg; Total Carbohydrate 6g (Dietary Fiber 1g, Sugars 3g); Protein 16% Daily Value*: Vitamin A 10%; Vitamin C 15%; Calcium 8%; Iron 15Exchanges: 0 Other Carbohydrate; 1 Vegetable; 2 Lean Meat; 1/2 Fat Carbohydrate Choices: 1/2 MyPyramid Servings: 2 tsp Fats & Oils, 2 oz-equivalents Meat & Beans, 1 1/4 c Vegetables 
*% Daily Values are based on a 2,000 calorie diet.
 
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