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Elyse Cohen
Senior Nutritionist
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Cool Off with Summer Sippers

Posted by Elyse at EatBetterAmerica on June 26, 2009 | Be the first to comment

Summer's here and already we're looking to cool off! Cold drinks and frozen treats are the ticket for my family when it's hot outdoors. It seems we can't keep the freezer closed or have enough ice cubes on hand! Water is the best thirst quencher and keeps...

Categories: Snacks, Beverages

Holy Guacamole!

Posted by Elyse at EatBetterAmerica on May 15, 2009 | Be the first to comment

I don't know about you, but warm-weather appetizers are nothing without guacamole--and even better when it's healthified! Try our Healthified Garlic Guacamole --a yummy version of a favorite dip gone healthy. Traditional guacamole and the chips that accompany...

Categories: Entertaining, Appetizers, Healthified, Snacks

What's the Cost of Convenience?

Posted by Jeanie at EatBetterAmerica on April 22, 2009 | Be the first to comment

Saturday morning, the phone rang at 7:30. A longtime family friend and neighbor from my growing up days called, and I was her last resort. Her sister was 1 of 4 honorees that day at noon in St. Paul, MN. She so wanted to be there but ride arrangements...

Categories: Healthified, Breakfast, Snacks, Whole grains, Budget, Baking

January Moves

Posted by Elyse at EatBetterAmerica on January 09, 2009 | Be the first to comment

January is that time of year when many of us just want to hibernate. It's dark, dreary, cold and snowy--at least in Minnesota. But it's exactly the time when we need to be out and about. Getting fresh air and stayting active in winter is difficult and...

Categories: Healthy Recipe, Activity, Snacks