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Is Beef or Bison Better?

Posted by Elyse at EatBetterAmerica on October 14, 2009 | 1 comment

Visited a National Park recently? Maybe you traveled for summer vacation, or perhaps you've enjoyed armchair viewing of the wonderful Ken Burns documentary on National Parks that recently aired on public television channels. In September, we took a memorable...

Categories: Healthy Recipe, Dinner, Lunch, Salads

Beautiful Beets

Posted by Elyse at EatBetterAmerica on September 25, 2009 | Be the first to comment

I have to admit that beets are one of my favorite vegetables...but I realize that not everyone likes them--including my husband. That is, until he tried my beets! Fresh oven-roasted beets are fabulous and much easier to make than they sound. Here's how...

Categories: Salads, Side Dishes, How to

Cool and Colorful

Posted by Elyse at EatBetterAmerica on August 07, 2009 | Be the first to comment

As we move into the heat of August, we often seek cooler meal options. That can translate to creative salads! Cool greens blended with a rainbow of fresh veggies, fruits of the season and more. A favorite among my friends is our Healthified Crunchy Asian...

Categories: Healthy Recipe, Healthified, Lunch, Salads

Blueberries for Picking

Posted by Elyse at EatBetterAmerica on July 31, 2009 | Be the first to comment

It's blueberry picking time in Minnesota and in other northern regions, such as Maine, Michigan and throughout Canada where they're grown. They're great little fruits that are easy to pick and simple to work with in the kitchen. Blueberries grow on low...

Categories: Breakfast, Baking, Brunch, Salads

Simple Pasta Salads

Posted by Elyse at EatBetterAmerica on July 10, 2009 | Be the first to comment

Summertime brings plenty of gatherings and a great opportunity to share favorite dishes. Family picnics at the beach or lakeside, neighborhood barbecues, and potluck suppers abound. If you're struggling with what to take along, don't fret--we have some...

Categories: Entertaining, Healthy Recipe, Fast, Salads

Mango Mania

Posted by Elyse at EatBetterAmerica on June 20, 2009 | Be the first to comment

I love mango! The summery yellow colored flesh with its tangy-sweet flavor says it all to me. But when I talk to friends about mango--they love the flavor, but are confused about how to choose one and how to cut it. Here's some help! Why Mangoes? The...

Categories: Salads, How to

Count on Couscous

Posted by Elyse at EatBetterAmerica on April 17, 2009 | Be the first to comment

The daily dinner dilemma hits all of us. Those who plan, write up weekly menus in advance and shop from a list. Others typically wing it--picking up take-out on the way home or creating a meal from what's on hand. I must admit that I can fall into both...

Categories: Whole grains, Fast, Salads

Fabulous Easter Sides

Posted by Grace at EatBetterAmerica on April 06, 2009 | Be the first to comment

This year, I am invited to a friend’s house for Easter dinner. The hostess is serving turkey breast and mashed potatoes. All of the guests will contribute something to the meal and my part is some sort of side dish or salad. I know that this group...

Categories: Salads, Side Dishes

Southwest Siesta

Posted by Elyse at EatBetterAmerica on April 05, 2009 | Be the first to comment

Last week we took a brief vacation to Albuquerque and Santa Fe, New Mexico. Time for a little sunshine and a change of scenery. Having never been to this part of the southwest, it was fun to take in a new experience. Lots of shops, galleries, zesty flavors...

Categories: Appetizers, Salads

Taco Salad Tonight

Posted by Grace at EatBetterAmerica on March 23, 2009 | Be the first to comment

Let’s think about spring and what is on our menu tonight. Seems to me it is time for lighter foods but I sure don’t want to spend a lot of time in the kitchen. And I’d like something that tastes fabulous but doesn’t cost a lot...

Categories: Healthified, Low Calorie, Budget, Salads