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Tara Gidus Guest Blogger	Grace Wells Food Editor
Elyse Cohen Senior Nutritionist	Jeanie Kozar Senior Web Editor

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Not My Mom’s Stuffed Peppers

Posted by Tara at EatBetterAmerica on March 11, 2010 | Be the first to comment

My mom made them when I was a child, but back then, I didn’t appreciate her efforts. I love stuffed peppers now—especially the Eat Better America recipe for Slow Cooker Couscous-Stuffed Peppers . It’s so easy! Couscous is used instead...

Categories: Healthified, Main Dishes, Slow Cooker

Crazy for Casseroles

Posted by Tara at EatBetterAmerica on March 09, 2010 | Be the first to comment

For me, nothing says comfort like a creamy, cheesy, hot casserole right out of the oven. I grew up in Wisconsin, which could have been called Casserole Central, USA. Cold winter days and nights gave me a craving for warm, hearty food. If I came home from...

Categories: Healthified, Dinner, Main Dishes, Substitutions

Middle Eastern Flavors

Posted by Tara at EatBetterAmerica on March 08, 2010 | Be the first to comment

I went to a Middle Eastern buffet restaurant the other day with my family. I have a love/hate relationship with this particular restaurant: The food is so good, but I always, always, always (did I say always?) overeat when I go there. Every single time...

Categories: Main Dishes, Motivation, Portions

Love Your Heart

Posted by Tara at EatBetterAmerica on February 17, 2010 | Be the first to comment

Valentine’s Day is over, but I still have hearts on my mind. February is American Heart Month, so let’s talk about our tickers. If you think that heart disease mostly affects men, it’s time to readjust your thinking cap. It’s the...

Categories: Healthy Recipe, Healthified, Main Dishes, Holiday, Valentine's Day, Heart Health

Let's Get Grilling!

Posted by Elyse at EatBetterAmerica on July 17, 2009 | Be the first to comment

Summer is a super time to take the heat out of the kitchen and move cooking outdoors! If you have a gas grill, you know it's simple prep for a delicious meal. If you're relying on good ol' charcoal, you'll have to plan ahead as it often takes 30 minutes...

Categories: Main Dishes, Grilling

Summer Pizza

Posted by Grace at EatBetterAmerica on June 23, 2009 | Be the first to comment

Our forecast in Minnesota indicates 95 degrees today with high humidity so I think we can be sure that summer is finally here. I look forward to the warm weather but know that cooking in the house will not be an option, so grilling outside is definitely...

Categories: Healthified, Dinner, Main Dishes

Cancun Flavors for Two

Posted by Grace at EatBetterAmerica on May 11, 2009 | Be the first to comment

Do you ever cook for two people? I certainly do, so am always interested in new ideas that help with this sometimes difficult task of cooking in smaller amounts. When I am cooking this way, easy ideas, few ingredients and great flavor are at the top of...

Categories: Fast, Dinner, Main Dishes

Cheesy Skillet Dinner

Posted by Grace at EatBetterAmerica on April 29, 2009 | Be the first to comment

Family favorite flavors, quick to make, less fat, fewer calories and a great price describe a recipe that we recently tested in our kitchens. The original recipe for Mexican Pasta Skillet came to us from a consumer who said that she made the recipe for...

Categories: Healthified, Fast, Dinner, Main Dishes, Budget

Quick & Easy Dinner

Posted by Grace at EatBetterAmerica on April 27, 2009 | Be the first to comment

Ready to eat in 20 minutes, full of healthy ingredients and high in fabulous flavor describe the recipe that I think I’ll make tonight for dinner. I’ve invited a friend to dine with me and Tomato-Basil Chicken is on the menu. My friend and...

Categories: Low Fat, Fast, Dinner, Main Dishes

Global Flavors

Posted by Elyse at EatBetterAmerica on April 24, 2009 | Be the first to comment

Global flavors from faraway places tickle my palate! Growing up in a family of adventurous eaters and travelling often to distant lands has helped me appreciate cuisine from many nations. So it's probably no surprise that I am always seeking healthy recipes...

Categories: Healthy Recipe, Healthified, Main Dishes

Fast Dinner How-Tos

Posted by Jeanie at EatBetterAmerica on April 15, 2009 | Be the first to comment

When it comes to weeknight dinners, I'm not a planner. I create on the fly and get a kick out of the challenge! What I've learned to do is 'plan' for my style, by keeping a well-stocked pantry. We love leftovers, so I cook once to eat 2 or 3 times, adding...

Categories: Healthy Recipe, Fast, Main Dishes

Dining Out - Slimmed-Down Choices

Posted by Jeanie at EatBetterAmerica on March 18, 2009 | 1 comment

Last night, I bribed my husband by buying dinner. The catch? I got to order both dinners so I could take pics and show you an example of how you can make healthier choices when eating out. We met after errands and class at Doolittles Woodfire Grill, a...

Categories: Healthified, Dinner, Main Dishes, Budget

Low Cost Italian Dinner

Posted by Grace at EatBetterAmerica on March 16, 2009 | Be the first to comment

With the economy in turmoil, we are all looking for a cost break when it comes to meals. I know that I am eating out less – I’m betting you are too. Actually, what I am learning is that the meals we have at home are better tasting and healthier...

Categories: Low Fat, Dinner, Main Dishes

All About Asparagus

Posted by Elyse at EatBetterAmerica on March 13, 2009 | Be the first to comment

Since it's getting to be spring--well, in most places besides Minnesota--fresh asparagus is beginning to show up in stores and will soon be making its way to tables. I love asparagus! I have to say, it's my favorite vegetable. And I am always looking...

Categories: Dinner, Main Dishes, Asparagus

Special Supper for Friends

Posted by Grace at EatBetterAmerica on March 02, 2009 | Be the first to comment

This weekend I needed a recipe to serve some friends for dinner. I had a busy schedule so I needed something that could be made fairly quickly. This group tends to be pretty health conscious, so I wanted it to be good for us. I remembered a recipe that...

Categories: Entertaining, Healthified, Main Dishes