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Grace Wells
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Senior Nutritionist
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Is Beef or Bison Better?

Posted by Elyse at EatBetterAmerica on October 14, 2009 | 1 comment

Visited a National Park recently? Maybe you traveled for summer vacation, or perhaps you've enjoyed armchair viewing of the wonderful Ken Burns documentary on National Parks that recently aired on public television channels. In September, we took a memorable...

Categories: Healthy Recipe, Dinner, Lunch, Salads

Cool and Colorful

Posted by Elyse at EatBetterAmerica on August 07, 2009 | Be the first to comment

As we move into the heat of August, we often seek cooler meal options. That can translate to creative salads! Cool greens blended with a rainbow of fresh veggies, fruits of the season and more. A favorite among my friends is our Healthified Crunchy Asian...

Categories: Healthy Recipe, Healthified, Lunch, Salads

Pondering Panini

Posted by Elyse at EatBetterAmerica on June 12, 2009 | Be the first to comment

Looking for a great lunch or light dinner to serve guests? Ever tried a panini sandwich? You've probably seen one listed on a menu somewhere and perhaps tried one with mixed results. Sometimes they're too greasy on the outside. Sometimes they're too cheesy...

Categories: Healthified, Test Kitchen, Lunch, Sandwiches

Birthday Lunch

Posted by Grace at EatBetterAmerica on May 26, 2009 | Be the first to comment

Next Saturday, I’m planning to entertain 3 very special neighbors for a group birthday party. Our birthdays are all in the spring and I decided it would be fun to celebrate them all at once. We agreed to not do gifts but as we are all gardeners...

Categories: Entertaining, Healthified, Lunch

Colorful Deviled Eggs

Posted by Jeanie at EatBetterAmerica on April 09, 2009 | Be the first to comment

Easter and coloring eggs go hand-in-hand. I have fond memories of growing up on a farm with chickens, lots of eggs and the whole excitement of the egg-coloring process. We'd use the PAAS coloring kit, while my grandmother always colored eggs naturally...

Categories: Entertaining, Appetizers, Healthified, Lunch, Budget

"Eggspress" Lunch

Posted by Jeanie at EatBetterAmerica on February 18, 2009 | Be the first to comment

Like many of you these days, I've been taking lunch to work more ofen. Besides the budget thing, I can control what's in it. My cholesterol is borderline on the high side, so I don't do eggs (or cheese) like I used to. But occasionally, I choose to make...

Categories: Low Fat, Fast, Lunch