meet the authors

Tara Gidus Guest Blogger	Grace Wells Food Editor
Elyse Cohen Senior Nutritionist	Jeanie Kozar Senior Web Editor

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In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

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Stuffed Silly

Posted by Tara at EatBetterAmerica on February 11, 2010 | Be the first to comment

I just went on my first cruise, an easy three-night trip with one stop in the Bahamas. The ship’s size and its capabilities are simply stunning—to get all of those people on one vessel and have working electricity and plumbing is an amazing...

Categories: Activity, Vacation, Portions, Cruise

Favorite Fitness Tips

Posted by Elyse at EatBetterAmerica on August 28, 2009 | 1 comment

As summer winds down and temps start to cool off a bit, it's a great time to amp up your fitness before winter comes. Our family loves family hikes and bike rides which become a bit more enjoyable when it's not blazing hot. Try these tips to make fitness...

Categories: Activity, Weight Loss, How to, Fitness

January Moves

Posted by Elyse at EatBetterAmerica on January 09, 2009 | Be the first to comment

January is that time of year when many of us just want to hibernate. It's dark, dreary, cold and snowy--at least in Minnesota. But it's exactly the time when we need to be out and about. Getting fresh air and stayting active in winter is difficult and...

Categories: Healthy Recipe, Activity, Snacks