Eat Better America: Simple Solutions for a Healthier You
  • home
  • healthified
  • recipes
  • diet & nutrition
  • fitness
  • community
Eat Better Blog

Sort Results:     Activity (Category)

sorted by:   Most Recent

Elyse at EatBetterAmerica
As summer winds down and temps start to cool off a bit, it's a great time to amp up your fitness before winter comes. Our family loves family hikes and bike rides which become a bit more enjoyable when it's not blazing hot. Try these tips to make fitness...

read more

Categories:  Activity, Weight Loss, How to, Fitness

Elyse at EatBetterAmerica

January Moves

Posted by Elyse at EatBetterAmerica on January 09, 2009    |    Be the first to comment
January is that time of year when many of us just want to hibernate. It's dark, dreary, cold and snowy--at least in Minnesota. But it's exactly the time when we need to be out and about. Getting fresh air and stayting active in winter is difficult and...

read more

Categories:  Healthy Recipe, Activity, Snacks