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3 ratings
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3 reviews
Bring the flavors of the sea and earth to the table with this fabulous entrée! From eatbetteramerica.
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11 ratings
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2 reviews
Toss luscious steamed veggies with a peanut-ginger sauce and serve on rice. From eatbetteramerica.
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5 ratings
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0 reviews
Partner a turkey breast with just five other ingredients. You'll have a fix-and-forget-it delicious main course.
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8 ratings
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7 reviews
Take just 10 minutes to assemble this updated oven-favorite casserole. It’s a great dish to introduce people to heart-friendly brown rice. From eatbetteramerica.
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5 ratings
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4 reviews
Try your hand at this takeout favorite at home. From Prevention Healthy Cooking.
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2 ratings
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0 reviews
Power-packed muffins with good-for-you grains and fruits are an anytime treat! From eatbetteramerica.
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3 ratings
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0 reviews
Get spice savvy! One little bottle of five-spice powder combines five spices for an Asian taste sensation. From eatbetteramerica.
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9 ratings
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0 reviews
Using canned black beans speeds up the preparation of this flavor-packed meatless favorite. From eatbetteramerica.
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2 ratings
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1 review
Bacon flavor bits give you a big punch of smoky flavor without all the fat of traditional bacon. From eat betteramerica.
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Skip the beef! Brown rice, lentils, cashews and a dash of stir-fry sauce make sensational veggie burgers. From eatbetteramerica.
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6 ratings
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4 reviews
what's healthified?
82% less sat fat • 75% less fat • 43% fewer calories than the original recipe—see the comparison. No one will complain about turkey leftovers in an easy-to-make homemade casserole. From eatbetteramerica.
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what's healthified?
90% more vitamin A • 66% more fiber • 71% less fat than the original recipe—see the comparison. Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce. From eatbetteramerica.
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15 ratings
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9 reviews
what's healthified?
72% less sat fat • 43% fewer calories • 61% less fat than the original recipe—see the comparison. A favorite casserole gets a star makeover. Substituting brown rice for white provides whole-grain benefits while reduced fat ingredients trim the fat but keep the flavor. From eatbetteramerica.
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[Be the first to rate/review this recipe]
what's healthified?
40% fewer calories • 42% less fat • 41% less sat fat than the original recipe—see the comparison. Whip up a fiesta for dinner in just 30 minutes! Jazzed-up chicken creates the tasty filling for an easy-to-wrap burrito. From eatbetteramerica.
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7 ratings
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6 reviews
what's healthified?
55% less sat fat • 52% less fat • 21% fewer calories than the original recipe—see the comparison. It's not nutty to serve chicken with cashews. We cut the fat in this dish by using half the cashews. Brown rice and more veggies raised the fiber to new heights. From eatbetteramerica.
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