Eat Better America: Simple Solutions for a Healthier You
  • home
  • healthified
  • recipes
  • diet & nutrition
  • fitness
  • community
Whole Grains 
refine your selection
1 - 25 of 164
  12 ratings : 6 reviews
Yogurt-Topped Granola Pancakes
  

Savor fiber-rich pancakes with the benefit of calcium-rich yogurt and crunchy granola. From eatbetteramerica.
  17 ratings : 11 reviews
Yogurt-Bran Muffins
  

Yogurt and berries stir up into best bran muffins. From eatbetteramerica.
  13 ratings : 5 reviews
Whole-Grain Snack Mix
  

Toss together a tasty trail mix in just 5 minutes! Three healthy cereals plus raisins, peanuts and carob chips are the mixers. From eatbetteramerica.
  10 ratings : 8 reviews
Whole-Grain Buttermilk Waffles
  

Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles. From eatbetteramerica.
  22 ratings : 15 reviews
Whole Wheat-Blueberry Muffins
  

Whole wheat flour and a touch of honey update classic blueberry muffins. From eatbetteramerica.
  15 ratings : 5 reviews
Whole Grain Zucchini Bread
  

A scrumptious way to add fiber to the day. Fiber provides bulk to the diet and helps to move waste through the intestines. Adapted from www.StrongWomen.com.
  5 ratings : 2 reviews
Whole Grain Chocolate Chip Cookies
  

Fill your cookie jar with a healthier twist on chocolate chip cookies. This one's made with two whole-grain cereals and whole wheat flour. From eatbetteramerica.
  8 ratings : 7 reviews
Whole Grain Blueberry Waffles
  

Top these hearty waffles with pure maple syrup and additional blueberries for a sensational brunch dish! From eatbetteramerica.
  2 ratings : 1 review
Tropical Banana Nut Parfaits
  

Layered fruit, yogurt and Banana Nut Cheerios® cereal make a 15-minute quick and good-for-you treat. From eatbetteramerica.
  21 ratings : 15 reviews
Triple-Berry Granola Crisp
  

Warm mixed berries topped with a crispy granola topping—it's simply delicious! From eatbetteramerica.
  31 ratings : 19 reviews
Tomato-Basil Chicken
  

Full of fresh pesto flavors, this saucy chicken dish rests on a bed of hot fettuccine. From eatbetteramerica.
  2 ratings : 1 review
Toasted Barley with Mixed Vegetables
  

Is it a comforting casserole side dish or a meatless main course? You decide! From eatbetteramerica.
  3 ratings : 3 reviews
Tilapia Veracruz Style
  

Bring the flavors of the sea and earth to the table with this fabulous entrée! From eatbetteramerica.
  [Be the first to rate/review this recipe]
Tabbouleh with Fruit
  

Taste fruit in a whole new way! Fresh fruit is spiced with an intriguing mixture and served with bulgur wheat. From Prevention Healthy Cooking.
  5 ratings : 3 reviews
Sunny Mediterranean Chicken
  

Serve a Mediterranean chicken dinner complete with veggies and whole wheat couscous in just 30 minutes. From eatbetteramerica.
  6 ratings : 2 reviews
Sunny Lemon-Raspberry Muffins
  

Fat-free ingredients and whole-grain cereal stir up a healthier-focused muffin. From eatbetteramerica.
  6 ratings : 5 reviews
Strawberry-Rhubarb Crisp
  

Savor this perfect summer dessert that will bring you back to childhood. From Prevention Healthy Cooking.
  7 ratings : 5 reviews
Strawberry-Banana Parfaits
  

You're 5 ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal. From eatbetteramerica.
  2 ratings : 1 review
Strawberry Cream Tart
  

This recipe starts with a breakfast cereal crust and blends healthy-smart ingredients into a creamy, dreamy strawberry tart. From eatbetteramerica.
  10 ratings : 2 reviews
Steamed Chinese Vegetables with Brown Rice
  

Toss luscious steamed veggies with a peanut-ginger sauce and serve on rice. From eatbetteramerica.
  6 ratings : 6 reviews
Spicy Soba Noodles and Green Beans
  

Spicy peanut sauce dresses up soba noodles and green beans in this easy make-ahead salad. From eatbetteramerica.
  11 ratings : 10 reviews
Spicy Parmesan Meatballs with Angel Hair Pasta
  

Want to eat healthier? Make meatballs with high-fiber cereal and serve them over delicious whole wheat pasta. From eatbetteramerica.
  21 ratings : 15 reviews
Spicy Chili Bean Burgers
  

Come and get 'em! Veggie burgers packed with fiber-rich cereal are ready in less than 30 minutes. From eatbetteramerica.
  3 ratings : 3 reviews
Spiced Cereal Trail Mix
  

Cereal and dried fruit mixed with a touch of honey and spice makes a great afternoon snack. From eatbetteramerica.
  14 ratings : 1 review
Spaghetti and Spicy "Meatballs"
  

Vegetarian meatballs? Savor them in a classic spaghetti with red sauce that you can have on the table in 30 minutes. From eatbetteramerica.
1 - 25 of 164