Eat Better America: Simple Solutions for a Healthier You
  • home
  • healthified
  • recipes
  • diet & nutrition
  • fitness
  • community

On the menu today: SAVINGS! $10 in FREE coupons

Get Coupons Book

Better health. Better taste. Better you.

A thinner waist and a fatter wallet with coupons and recipes delivered right to your inbox!

Smile! It's as good for you as it tastes.

Yummy new
recipes delivered
to your inbox when
you register—FREE!

The Biggest Loser

In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

Watch
print the recipe, share it with friends, or sign up and log in to save it.
  • Print Recipe
  • Save Recipe
  • Share Recipe
  • Bigger Text
  • Previous Recipe
  • Next Recipe

already a member? log in:

join now!

rant, rave, & review this recipe

Confirm Delete

Are you sure you want to delete your recipe review?
Yes   |   No

already a member? log in:

join now!

rant, rave, & review this recipe

Thanks for letting us poll your palate!

Your recipe rating, out of 5 stars, has been saved. Rate more recipes and help your fellow foodies find new favorites.

Chocolate-Laced Kiwifruit with Orange Sauce

Chocolate-Laced Kiwifruit with Orange Sauce
Recipe Tip
Calcium, from dairy foods like milk and yogurt, is key to bone health. Bones need calcium to build and maintain their strength and integrity.
Fat-free yogurt provides the base for this “fruit-tas-tic” dessert. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:4 servings

1/2cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1tablespoon frozen orange juice concentrate, partially thawed
4large kiwifruit, peeled, cut into 1/4-inch slices
2tablespoons dark or semisweet chocolate chips
1teaspoon shortening
1.In small bowl, mix yogurt and orange juice concentrate; spoon 2 tablespoons onto each of 4 dessert plates. Arrange kiwifruit on yogurt mixture.
2.In 1-cup microwavable measuring cup, microwave chocolate chips and shortening uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted and smooth. Carefully drizzle chocolate in thin lines over kiwifruit.

Nutritional Information
1 Serving: Calories 120 (Calories from Fat 30); Total Fat 3g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 25mg; Total Carbohydrate 21g (Dietary Fiber 3g, Sugars 14g); Protein 3Percent Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 10%; Iron 2Exchanges: 1 Fruit; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
 
1 Review

 
print review with recipe
What a wonderful, tasty, and fairly easy to make dish! This dessert was wonderful and my family really enjoyed it. I made it and then put the plates in the freezer for ten minutes to keep them cool. It really helped to somewhat re-solidify the orange and yogurt sauce and made the kiwis a little cool. The chocolate really added a nice touch, and I also used grated pieces of oranges to garnish the dish, which made it look lovely. A complimentary orange sauce could be used in conjunction with the chocolate quite nicely.
Posted at 8:00 PM on July 9 2007 by